Monday, February 28, 2011

Enrollment and Register 2011 is open now!

Register your name and class here. Post it in the comment.First, 14 names for each males and females will be accepted in the club. Hurry up! Come and join..First register, first serve..

Saturday, February 26, 2011

attire for swimming

This year 2011, we (teacher in charge) required the members to wear a proper swimming attire. Refer to posting 201o for the types of swim wear for male and female members.

Wednesday, February 23, 2011

Enrollment for SPLASHPJN CLUB 2011

This year 2011, the CCA will start in the month of march. The SPLASHPJN CLUB will have to enrol their new members. Only limited number of students are required since the swimming pool is small and insufficient swimming coach.

This year, we decide on 14 boys and 14 girls can join in the club. Hurry up! and register for your full name and class here. First come and first serve basis.

Thank you....

Certificates for last year SplashPJN club 2010

Some of the students have received their certificates of participation with their grade and level of swimming.Those students who havent get their certificates can go and see Ck Shamry. These certificates are given to students who complete their training and accomplish their swimming test.

Name of students who are graduated at level one
1. Md Hazwan Abd.Salam - 5 SS1
2. Md Hafiz Yaziid Hj Zaini- 5 Sc4
3. Md Rashid Harun - 9 O SS1
4. Abdul Izzan Affandi Hussin - 9 O SS2
4. Nabel Rabani Muhd. Din - 9 O SS1
5. Md Asrul Abdullah- 9 O SS1
6. Nurul Azri Sahari - 9 O SS1
7. Md Khairul Nazri Hj Abu Bakar - 9 O B
8. Ali Azhar Hj Muhd. Alizul- 9 O SS2
9. Syazwani Hj Md Sani- 9 N SS2
10. Khairunisa Hj Kula - 5 C
11. Nurul Afwani Md. Ali- 9 O E
12. Norhayati Suhaili - 9 O B
13. Norezatul Azirah Abas - 9 O B

Thursday, September 2, 2010

Diving Skills Pose for leisure ...

STRIKE A POSE!!!







Listen to instructions....

Listen to every instructions are very essential for the beginners. This will help you what you should not do at the swimming pool because of the unexpected risks. Listen to the swimming coach or the life guard there.






Stretching out session..




Stretching out is important because to avoid injuries such as cramp. Once you are cramp, you unable to move and do the swimming strokes. In the end, you will be ended helpless and unfortunate events will happen such as drowning. DO SOME STRETCHING BEFORE YOU ENTER TO THE POOL.