SUN BLOCK LOTION IS A MUST!

Sunscreen or sunblock or sun cream is a lotion, spray, gel or other topical product that absorbs or reflects some of the sun's ultraviolet (UV) radiation on the skin exposed to sunlight and thus helps protect against sunburn.

The SPF of a sunscreen is a laboratory measure of the effectiveness of sunscreen — the higher the SPF, the more protection a sunscreen offers against UV-B (the ultraviolet radiation that causes sunburn).

The SPF is the amount of UV radiation required to cause sunburn on skin with the sunscreen on, relative to the amount required without the sunscreen. So, wearing a sunscreen with SPF 50, your skin will not burn until it has been exposed to 50 times the amount of solar energy that would normally cause it to burn.



The amount of solar energy you are exposed to depends not only on the amount of time you spend in the sun, but also the time of day. This is because, during early morning and late afternoon, the sun's radiation must pass through more of the Earth's atmosphere before it gets to you.